You learn so much about yourself when you run long distances. Especially when you push yourself! This may not mean further in distance, but faster, or a more challenging course.
When you really truly push yourself to a point where you want to stop, and keep going, it makes you stronger. You begin to believe that you can do anything.
That "Don't Quit" attitude carries over into everyday life.
Whenever you're faced with a situation where "Quitting" is an easy option, you are programmed to say "Not Me". You are in a mind set of “Quitting is not an option.”
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